Is POM Wonderful Pomegranate Peach Passion White Tea Antioxidant Super Tea - 12 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • white tea extract
  • white tea

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

white tea extract
white tea

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Glass-bottled beverage delivers tart pomegranate and ripe peach with subtle tropical passionfruit and mild tea notes; light, smooth mouthfeel and cold-serving refreshment. Commonly enjoyed chilled as a ready-to-drink iced tea substitute or mixed into cocktails. Reviews note bold fruit flavor and convenience, with occasional mentions of perceived sweetness and price.

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Ingredients

White Tea (Water, White Tea Extract), Sugar, Pomegranate Fruit Extract, Pomegranate Juice Concentrate, Natural Flavors, Peach Juice Concentrate, Passion Fruit Juice Concentrate, Citric Acid

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

POM Wonderful Pomegranate Peach Passion White Tea Antioxidant Super Tea - 12 Fl. Oz. is available at 19 retailers

Whole FoodsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteWalmartGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerYummyIGA

About this product

Beverage · Bottle, Liquid

Flavor
SweetFruity
Texture
SmoothLight
Commonly used for
DrinkingOn The GoSnacking
GERD Friendly? POM Wonderful Pomegranate Peach Passion White Tea Antioxidant Super Tea - 12 Fl. Oz. | Spoonful