No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is POMEGRANATE BLEND WITH BLUEBERRY (5%) ORGANIC FRUIT JUICE NECTAR, POMEGRANATE BLEND Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Pomegranate Juice From Concentrate (Water, Organic Pomegranate Juice Concentrate), Organic Apple Juice From Concentrate (Water, Organic Apple Juice Concentrate), Organic Pear Juice From Concentrate (Water, Organic Pear Juice Concentrate), Organic Grape Juice From Concentrate (Water, Organic Grape Juice Concentrate), Organic Blueberry Juice From Concentrate (Water, Organic Blueberry Juice Concentrate), Organic Acerola Cherry Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

POMEGRANATE BLEND WITH BLUEBERRY (5%) ORGANIC FRUIT JUICE NECTAR, POMEGRANATE BLEND is available at 2 retailers

WalmartAussie Health

About this product

Juice · Liquid

Flavor
FruityTart
Texture
Smooth
Commonly used for
DrinkingOn The GoBreakfast
Low FODMAP? POMEGRANATE BLEND WITH BLUEBERRY (5%) ORGANIC FRUIT JUICE NECTAR, POMEGRANATE BLEND | Spoonful