Is POMEGRANATE BLUEBERRY FLAVORED BLEND OF 6 VEGETABLE AND FRUIT JUICES FROM CONCENTRATE, POMEGRANATE BLUEBERRY Vegetarian?

Ingredients

Water, Reconstituted Vegetable Juice Blend (Water And Concentrated Juices Of Sweet Potatoes, Purple Carrots, Carrots), Reconstituted Fruit Juice (Water And Concentrated Juice Of Apples, Pomegranates, Blueberries), Contains Less Than 2% Of: Natural Flavoring, Lemon Juice Concentrate, Citric Acid, Malic Acid, Vitamin C (Ascorbic Acid), Vitamin E (Alpha Tocopherol Acetate), Sucralose

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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