Is POMEGRANATE BLUEBERRY VINAIGRETTE, POMEGRANATE BLUEBERRY Vegan?
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Ingredients
Water, Organic High Oleic Sunflower Oil, Organic Red Wine Vinegar, Organic Cane Sugar, Organic Pomegranate Juice Concentrate, Organic Blueberries, Salt, Organic Natural Blueberry Flavor, Xanthan Gum, Organic Black Pepper, Citric Acid, Organic Onion Powder, Organic Rosemary Extract (To Preserve Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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