Is POMEGRANATE POPPY SEED YOGURT DRESSING, POMEGRANATE POPPY SEED GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cream
- distilled vinegar
- vinegar
- nonfat milk
- cultured milk
- +2 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Yogurt (Cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Apple Juice Concentrate, Pomegranate Juiceconcentrate, Onion Puree (Onion, Cane Sugar, Sea Salt), Whey Protein Concentrate, Contains 2%, Less: Apple Cider, Vinegar, Egg Yolk, Salt, Distilled Vinegar, Poppy Seeds, Mustard Seed, Xanthan Guk, Natural Flavor Onion Powder, Lemon Juice Concentrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Where to buy
POMEGRANATE POPPY SEED YOGURT DRESSING, POMEGRANATE POPPY SEED is available at 4 retailers
About this product
Dressing · Bottle, Liquid