Is Pop Rocks Popping Candy, Tropical Punch Low FODMAP?
Description
Bright tropical fruit flavor delivers an intense, sweet punch while the granular candy produces a fizzy, popping sensation on the tongue. Often enjoyed as a novelty treat, it’s sprinkled atop ice cream or mixed into party favors, used in candy bowls, or given to children for sensory, playful, occasional snacking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk sugar
- lactose
milk sugar
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Bright tropical fruit flavor delivers an intense, sweet punch while the granular candy produces a fizzy, popping sensation on the tongue. Often enjoyed as a novelty treat, it’s sprinkled atop ice cream or mixed into party favors, used in candy bowls, or given to children for sensory, playful, occasional snacking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Lactose (Milk Sugar), Corn Syrup, Artificial Flavor, Artificial Color (Blue 1), Processed With Carbon Dioxide
Check Pop Rocks Popping Candy, Tropical Punch against your own diets in the app.
Take it with you
Scan to open Pop Rocks Popping Candy, Tropical Punch in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Baby Bottle Pop Original Candy Lollipops with Dipping Powder, Assorted Flavors, 1.1 oz
HAWAIIAN PINEAPPLE, TROPICAL ORANGE, CARIBBEAN FRUIT PUNCH SUGAR FREE ICE POPS, HAWAIIAN PINEAPPLE, TROPICAL ORANGE, CARIBBEAN FRUIT PUNCH
Push Pop® Jumbo Individually Wrapped Candy Lollipop Suckers, Assorted Flavors
ORANGE, COLA, CHERRY, ROOT BEER, GRAPE FLAVOR THROWBACK SODA POP CANDY, ORANGE, COLA, CHERRY, ROOT BEER, GRAPE
Kool-Aid Jammers Tropical Punch Flavored Drink, 10 Ct Box, 6 fl oz Pouches, Liquids
Where to buy
Pop Rocks Popping Candy, Tropical Punch is available at 3 retailers
About this product
Candy · Granule