Is Pop-Tarts Breakfast Toaster Pastries, Unfrosted Strawberry Flavored, 22 oz (12 Count)(Pack of 12) GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Strawberry Filling (Corn Syrup, Dextrose, High Fructose Corn Syrup, Crackermeal, Water, Modified Wheat Starch, Partially Hydrogenated Soybean Oil, Dried Strawberries, Dried Apples, Dried Pears, Citric Acid, Caramel Color, Red No, 40, Xanthan Gum, Soy Lecithin, Yellow No, 6), Enriched Wheat Flour, Partially Hydrogenated Soybean Oil, Corn Syrup, Sugar, Dextrose, Salt, High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Niacinamide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pop-Tarts Breakfast Toaster Pastries, Unfrosted Strawberry Flavored, 22 oz (12 Count)(Pack of 12) is available at 1 retailer
About this product
Snack · Piece