Is Pop-Tarts Crisps, Frosted Blueberrific, 12 Toaster Pastry Crisps, 5.9 Oz Box Low FODMAP?

Ingredients

Whole Wheat Flour, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (Soybean, Palm, Palm Kernel Oil), Glycerin, Fructose, Dextrose, Maltodextrin, Contains 2% Or Less Of Blueberry Puree Concentrate, Apple Powder, Nonfat Milk, Reduced Minerals Whey, Modified Corn Starch, Cornstarch, Invert Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Natural And Artificial Flavors, Cellulose Gel, Datem, Citric Acid, Malic Acid, Sodium Citrate, Yellow Corn Flour, Color Added, Cellulose Gum, Mono- And Diglycerides, Sodium Alginate, Tricalcium Phosphate, Xanthan Gum, Turmeric Extract Color, Red 40, Blue 1, Blue 2, Bht For Freshness

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pop-Tarts Crisps, Frosted Blueberrific, 12 Toaster Pastry Crisps, 5.9 Oz Box is available at 1 retailer

About this product

Snack · Piece