Is Pop-Tarts, Frosted Chocolate Chip Cookie Dough, 12-Count Tarts (Pack of 6) Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Soybean And Palm Oil (With Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Corn Syrup, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Contains Two Percent Or Less Of Cracker Meal, Salt, Modified Corn Starch, Calcium Carbonate, Natural And Artificial Flavors, Caramel Color, Leavening (Baking Soda, Sodium Aluminum Phosphate), Nonfat Dry Milk, Gelatin, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Datem, Xanthan Gum, Color Added, Yellow 5 Lake, Red 40 Lake, Blue 2 Lake, Soy Lecithin, Yellow 6 Lake, Vitamin A Palmitate, Niacinamide, Egg Whites, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pop-Tarts, Frosted Chocolate Chip Cookie Dough, 12-Count Tarts (Pack of 6) is available at 1 retailer

About this product

Snack · Piece