No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 6 ingredients that may not comply.

Is Pop Tarts Frosted Cinnamon Roll Tasty Filled Pastry Bites, Frosted Cinnamon Roll Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 6 ingredients that may not comply.
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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B₁ [THIAMIN MONONITRATE], VITAMIN B2 (RIBOFLAVIN], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM OIL, GLYCERIN, MALTODEXTRIN. CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SALT, MOLASSES, CORNSTARCH, CINNAMON, CREAM CHEESE POWDER (CREAM CHEESE [MILK, CULTURES, SALT, CAROB BEAN GUM, ENZYMES], NONFAT MILK), CELLULOSE GEL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CELLULOSE, NATURAL FLAVORS, CELLULOSE GUM, COLOR ADDED, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, GELATIN, DATEM, WHEAT STARCH, WHEAT GLUTEN, CARAMEL COLOR, CARRAGEENAN, GUAR GUM.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Piece

Flavor
SweetButteryVanilla
Texture
CrunchyCreamy
Commonly used for
Breakfast ItemSnackingOn The Go
Alpha-Gal Friendly? Pop Tarts Frosted Cinnamon Roll Tasty Filled Pastry Bites, Frosted Cinnamon Roll | Spoonful