Is Legendary Gods Brown Sugar Cinnamon Flavored Tasty Pastry Alpha-Gal Friendly?

Description
Sweet-spiced pastry with a soft, flaky interior and slightly crisp outer layer, commonly enjoyed warm as a breakfast or snack. Shoppers often note consistent sweetness, pleasant spice notes, and good convenience; some reviews mention occasional variability in freshness. Frequently served with coffee or tea and eaten on-the-go or at home.
Why it's not alpha-gal friendly
- milk
- whey protein isolate
- calcium caseinate
- micellar casein
- natural flavors
- glycerin
- collagen peptides
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-spiced pastry with a soft, flaky interior and slightly crisp outer layer, commonly enjoyed warm as a breakfast or snack. Shoppers often note consistent sweetness, pleasant spice notes, and good convenience; some reviews mention occasional variability in freshness. Frequently served with coffee or tea and eaten on-the-go or at home.
Ingredients
Protein Blend (micellar Casein, Calcium Caseinate, Collagen Peptides, Whey Protein Isolate), Erythritol, Polydextrose, High Oleic Sunflower Oil, Water, Glycerin. Contains Less Than 2% Of: Cinnamon, Vanilla Extract, Sunflower Lecithin, Cellulose, Natural Flavors, Palm Oil, Xanthan Gum, Gum Arabic, Modified Cellulose, Sea Salt, Baking Soda, Citric Acid, Malic Acid, Sucralose, Sodium Alginate. Contains: Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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About this product
Protein Bar · Bar


