Is Pop Tarts Frosted Cinnamon Roll Tasty Filled Pastry Bites, Frosted Cinnamon Roll GERD Friendly?
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Why it's not GERD friendly
- cream cheese
- cream cheese powder
- nonfat milk
- milk
cream cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN Bâ [THIAMIN MONONITRATE], VITAMIN B2 (RIBOFLAVIN], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM OIL, GLYCERIN, MALTODEXTRIN. CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SALT, MOLASSES, CORNSTARCH, CINNAMON, CREAM CHEESE POWDER (CREAM CHEESE [MILK, CULTURES, SALT, CAROB BEAN GUM, ENZYMES], NONFAT MILK), CELLULOSE GEL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CELLULOSE, NATURAL FLAVORS, CELLULOSE GUM, COLOR ADDED, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, GELATIN, DATEM, WHEAT STARCH, WHEAT GLUTEN, CARAMEL COLOR, CARRAGEENAN, GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Piece