Is Pop Tarts Frosted Cinnamon Roll Tasty Filled Pastry Bites, Frosted Cinnamon Roll Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B₁ [THIAMIN MONONITRATE], VITAMIN B2 (RIBOFLAVIN], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM OIL, GLYCERIN, MALTODEXTRIN. CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SALT, MOLASSES, CORNSTARCH, CINNAMON, CREAM CHEESE POWDER (CREAM CHEESE [MILK, CULTURES, SALT, CAROB BEAN GUM, ENZYMES], NONFAT MILK), CELLULOSE GEL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CELLULOSE, NATURAL FLAVORS, CELLULOSE GUM, COLOR ADDED, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, GELATIN, DATEM, WHEAT STARCH, WHEAT GLUTEN, CARAMEL COLOR, CARRAGEENAN, GUAR GUM.

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About this product

Snack · Piece

Flavor
SweetButteryVanilla
Texture
CrunchyCreamy
Commonly used for
Breakfast ItemSnackingOn The Go