Is Pop Tarts Frosted S'mores GERD Friendly?
Description
Sweet, campfire-inspired filling with a glossy frosting and crisp, slightly flaky pastry exterior. Texture contrasts between crunchy edges and gooey center are prominent. Commonly eaten straight, warmed briefly in a toaster or microwave, or paired with milk or coffee. Reviews note nostalgic flavor, convenience, uneven filling distribution, and high sweetness.
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Why it's not GERD friendly
- chocolate
- cocoa butter
- cocoa processed with alkali
- contains 2% or less of molasses, cocoa processed with alkali, cornstarch, leavening
- milk chocolate
- milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, campfire-inspired filling with a glossy frosting and crisp, slightly flaky pastry exterior. Texture contrasts between crunchy edges and gooey center are prominent. Commonly eaten straight, warmed briefly in a toaster or microwave, or paired with milk or coffee. Reviews note nostalgic flavor, convenience, uneven filling distribution, and high sweetness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey. Contains 2% Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum. Contains Wheat, Milk, Soy And Egg Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Pop Tarts Frosted S'mores is available at 1 retailer
About this product
Snack · Sheet