Is Pop Tarts Toaster Pastries, Unfrosted, Brown Sugar Cinnamon 8 toaster pastries 13.5 oz (384g) Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean And Palm Oil (With Tbhq For Freshness), Sugar, Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour, Contains 2% Or Less Of Molasses, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Soy Lecithin

Check Pop Tarts Toaster Pastries, Unfrosted, Brown Sugar Cinnamon 8 toaster pastries 13.5 oz (384g) against your own diets in the app.

Reviews

Rating
4.0(1 review)

May be Vegan

May be Vegan, I know they are tasty..

tasty
SproutStar194•Aug 23, 2026

Where to buy

Pop Tarts Toaster Pastries, Unfrosted, Brown Sugar Cinnamon 8 toaster pastries 13.5 oz (384g) is available at 5 retailers

Giant EagleHarris TeeterIGAMeijerVitacost

About this product

Snack · Piece

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastOn The GoSnacking