Is Pop-Tarts Toaster Pastries Variety Pack, 48-Count Pastries Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Frosted Brown Sugar Cinnamon Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Brown Sugar (Sugar, Molasses), Soybean And Palm Oil (With Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Cracker Meal, Contains Two Percent Or Less Of Salt, Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid, Frosted Strawberry Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Contains Two Percent Or Less Of Cracker Meal, Salt, Dried Strawberries, Dried Pears, Dried Apples, Milled Corn, Citric Acid, Partially Hydrogenated Soybean, Cottonseed Oil, Modified Corn Starch, Xanthan Gum, Modified Wheat Starch, Color Added, Red 40, Yellow 6, Tricalcium Phosphate, Tumeric Color, Folic Acid, Turmeric Color, Blue 1, Less Than 0,5G Trans Fat Per Serving
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pop-Tarts Toaster Pastries Variety Pack, 48-Count Pastries is available at 1 retailer
About this product
Breakfast Item · Piece