Is Pop Tops Apple Blackcurrant Drink 250ml x6 pack Low FODMAP?
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Ingredients
Water, Reconstituted Juices (Apple 29%, Blackcurrant 1%), Sugar, Food Acid (Citric Acid), Natural Flavours, Preservatives (202 Or 211, 223), Natural Colours (163).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Pop Tops Apple Blackcurrant Drink 250ml x6 pack is available at 1 retailer
About this product
Beverage · Bottle