Is OWYN Elite Sports Drink Tetra Pack - Chocolate - 4pk Low FODMAP?
Description
Chocolate flavor is rich and cocoa-forward with a smooth, slightly thick texture; consumers commonly drink it after workouts or as an on-the-go refreshment. Reviews frequently note convenient tetra-pack portability, consistent flavor across cartons, mixed opinions on sweetness level, easy storage, occasional packaging leaks, and availability concerns, and occasional delivery delays.
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Why it's a maybe for low FODMAP
- pea fiber
- natural flavor
- pea protein
pea fiber
Dietitian noteThe FODMAP content of pea fiber depends on serving size. Also, when pea fiber is found as an ingredient in gluten-free breads it is likely to be well tolerated.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Chocolate flavor is rich and cocoa-forward with a smooth, slightly thick texture; consumers commonly drink it after workouts or as an on-the-go refreshment. Reviews frequently note convenient tetra-pack portability, consistent flavor across cartons, mixed opinions on sweetness level, easy storage, occasional packaging leaks, and availability concerns, and occasional delivery delays.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, OWYN™ Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Gellan Gum/ acacia Gum Blend, Pea Fiber, Cocoa Powder, Sunflower Oil, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Natural Chocolate Flavor (Natural Flavor, Black Cocoa), Greens Blend (Spinach, Kale, Broccoli)
Check OWYN Elite Sports Drink Tetra Pack - Chocolate - 4pk against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
OWYN Elite Sports Drink Tetra Pack - Chocolate - 4pk is available at 3 retailers
About this product
Beverage · Liquid