This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OWYN Elite Sports Drink Tetra Pack - Chocolate - 4pk Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Chocolate flavor is rich and cocoa-forward with a smooth, slightly thick texture; consumers commonly drink it after workouts or as an on-the-go refreshment. Reviews frequently note convenient tetra-pack portability, consistent flavor across cartons, mixed opinions on sweetness level, easy storage, occasional packaging leaks, and availability concerns, and occasional delivery delays.

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Ingredients

Water, OWYN™ Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Gellan Gum/ acacia Gum Blend, Pea Fiber, Cocoa Powder, Sunflower Oil, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Natural Chocolate Flavor (Natural Flavor, Black Cocoa), Greens Blend (Spinach, Kale, Broccoli)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

OWYN Elite Sports Drink Tetra Pack - Chocolate - 4pk is available at 3 retailers

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About this product

Beverage · Liquid

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
DrinkingOn The GoSmoothie
Low FODMAP? OWYN Elite Sports Drink Tetra Pack - Chocolate - 4pk | Spoonful