Is Pop-ups Citrus, Lemon, Orange, Strawberry Lemonade, 6 Count Low FODMAP?
Description
Bright lemon, zesty orange, and sweet strawberry lemonade varieties offer tangy, citrus-forward flavors and a soft, chewy texture suited for bite-sized snacking. Commonly used as quick treats, lunchbox additions, or on-the-go snacks, reviews mention convenient six-count packaging, consistent flavor, and occasional variability in sweetness between pieces and varying portion sizes.
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Description
Bright lemon, zesty orange, and sweet strawberry lemonade varieties offer tangy, citrus-forward flavors and a soft, chewy texture suited for bite-sized snacking. Commonly used as quick treats, lunchbox additions, or on-the-go snacks, reviews mention convenient six-count packaging, consistent flavor, and occasional variability in sweetness between pieces and varying portion sizes.
Ingredients
Lemonade Pop-up: Water, Sugar, Corn Syrup Solids, Natural Flavors, Lemon Juice Concentrate, Citric Acid, Stabilized (Guar, Xanthan, Locust Bean Gum), Turmeric (Color)., Orangeade Pop-up: Water, Sugar, Corn Syrup Solids, Orange Juice Concentrate, Natural Flavors, Citric Acid, Stabilized (Guar, Xanthan, Locust Bean Gum), Beta Carotene (Color), Annatto (Color), Turmeric (Color)., Strawberry Lemonade Pop-up: Water, Sugar, Corn Syrup Solids, Strawberry Puree, Lemon Juice Concentrate, Citric Acid, Natural Flavors, Beet Extract (Color), Stabilized (Guar, Xanthan, Locust Bean Gum).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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