Is Pop-ups Citrus, Lemon, Orange, Strawberry Lemonade, 6 Count Low FODMAP?
Description
Bright lemon, zesty orange, and sweet strawberry lemonade varieties offer tangy, citrus-forward flavors and a soft, chewy texture suited for bite-sized snacking. Commonly used as quick treats, lunchbox additions, or on-the-go snacks, reviews mention convenient six-count packaging, consistent flavor, and occasional variability in sweetness between pieces and varying portion sizes.
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Why it's a maybe for low FODMAP
- orange juice concentrate
- beet extract
- natural flavors
orange juice concentrate
Dietitian noteWhile a single serve of oranges is low in FODMAPs, orange juice can be high in fructose depending on the processing. For example, fresh orange juice has a lower FODMAP load than reconstituted juice. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oranges
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Description
Bright lemon, zesty orange, and sweet strawberry lemonade varieties offer tangy, citrus-forward flavors and a soft, chewy texture suited for bite-sized snacking. Commonly used as quick treats, lunchbox additions, or on-the-go snacks, reviews mention convenient six-count packaging, consistent flavor, and occasional variability in sweetness between pieces and varying portion sizes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Lemonade Pop-up: Water, Sugar, Corn Syrup Solids, Natural Flavors, Lemon Juice Concentrate, Citric Acid, Stabilized (Guar, Xanthan, Locust Bean Gum), Turmeric (Color)., Orangeade Pop-up: Water, Sugar, Corn Syrup Solids, Orange Juice Concentrate, Natural Flavors, Citric Acid, Stabilized (Guar, Xanthan, Locust Bean Gum), Beta Carotene (Color), Annatto (Color), Turmeric (Color)., Strawberry Lemonade Pop-up: Water, Sugar, Corn Syrup Solids, Strawberry Puree, Lemon Juice Concentrate, Citric Acid, Natural Flavors, Beet Extract (Color), Stabilized (Guar, Xanthan, Locust Bean Gum).
Check Pop-ups Citrus, Lemon, Orange, Strawberry Lemonade, 6 Count against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pop-ups Citrus, Lemon, Orange, Strawberry Lemonade, 6 Count is available at 1 retailer
About this product
Beverage · Pouch