Is Popchips Gluten Free Popped Potato Chips Barbeque -- 0.8 oz Low FODMAP?
Description
Single-serve, 0.8 oz bag delivers smoky barbecue seasoning with a light, airy crunch; users report satisfying flavor and crisp texture for on-the-go snacking, lunchboxes, or portion-controlled treats. Reviewers note consistent convenience and packaging but occasionally mention uneven seasoning intensity across bags. Some note occasional texture variation and appreciate the portability.
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Description
Single-serve, 0.8 oz bag delivers smoky barbecue seasoning with a light, airy crunch; users report satisfying flavor and crisp texture for on-the-go snacking, lunchboxes, or portion-controlled treats. Reviewers note consistent convenience and packaging but occasionally mention uneven seasoning intensity across bags. Some note occasional texture variation and appreciate the portability.
Ingredients
Dried Potato, Rice Flour, Sunflower and/or Safflower Oil, Seasoning (Sugar, Tapioca Maltodextrin, Salt, Brown Sugar, Torula Yeast, Onion Powder, Garlic Powder, Tomato Powder, Yeast Extract, Spices, Citric Acid, Natural Hickory Smoke Flavor, Natural Flavors, Paprika Extract [Color], Paprika), Potato Starch.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.