Is Popchips Original Bacon, Cheddar, Sour Cream & Chive Flavored Popped Potato Snack, 5 Oz Vegetarian?


Ingredients
POTATO, RICE FLOUR, SUNFLOWER OIL, POTATO STARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, TAPIOCA STARCH, BUTTERMILK, NATURAL FLAVORS, SEA SALT, ONION POWDER, SOUR CREAM POWDER (CREAM, NONFAT DRY MILK, CULTURES), GARLIC POWDER, DRIED PARSLEY, CITRIC ACIDâ , PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), WHEY PROTEIN CONCENTRATE, TURMERIC EXTRACT (COLOR), MILK FAT, â CITRIC ACID IS ADDED FOR FLAVOR
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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