No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is POPCORN CHICKEN CHICKEN BREAST CHUNKS FRITTERS WITH RIB MEAT, POPCORN CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Lightly seasoned, bite-sized pieces offer a crunchy exterior and tender interior; texture contrasts are notable. Commonly served as a quick snack, appetizer, or part of casual family meals, they are reheated or baked for crispness. Reviews frequently mention consistent crunch, ease of preparation, and suitability for parties or school lunches.

Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water. Contains Less Than 2% Of Salt, Garlic Powder, Onion Powder. Breaded With: Wheat Flour, Water, Corn Starch, Sugar, Yellow Corn Flour. Contains Less Than 2% Of Salt, Spices, Garlic Powder, Extractives Of Paprika, Spice Extractive, Onion Powder, Extractives Of Paprika And Annatto, Wheat Gluten.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? POPCORN CHICKEN CHICKEN BREAST CHUNKS FRITTERS WITH RIB MEAT, POPCORN CHICKEN | Spoonful