Is Popcorn Indiana Popcorn Aged White Cheddar -- 5.75 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- blue cheese
- cultured milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Popcorn, Non-gmo Vegetable Oil (Canola Or Sunflower), Whey (Milk), Maltodextrin, Cheddar And Blue Cheese (Cultured Milk, Salt, And Enzymes), Buttermilk, Salt, Citric Acid, Lactic Acid, Contains: Milk, Produced In A Facility That Uses Milk, Soy, Peantus And Tree Nuts, Contains: Milk, Produced In A Facility That Uses Milk, Peantus And Tree Nuts
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Popcorn Indiana Popcorn Aged White Cheddar -- 5.75 oz is available at 2 retailers
About this product
Snack · Pouch