Is Popcorn Indiana Popcorn Aged White Cheddar -- 5.75 oz Low FODMAP?

Ingredients

Popcorn, Non-gmo Vegetable Oil (Canola Or Sunflower), Whey (Milk), Maltodextrin, Cheddar And Blue Cheese (Cultured Milk, Salt, And Enzymes), Buttermilk, Salt, Citric Acid, Lactic Acid, Contains: Milk, Produced In A Facility That Uses Milk, Soy, Peantus And Tree Nuts, Contains: Milk, Produced In A Facility That Uses Milk, Peantus And Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Popcorn Indiana Popcorn Aged White Cheddar -- 5.75 oz is available at 2 retailers

About this product

Snack · Pouch