This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Popcorn - KindaSweet Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Non Gmo Popcorn, Organic Oil Blend (Coconut, Olive, Avocado), Inactive Nutritional Yeast, Organic Cane Sugar, Pink Himalayan Sea Salt, Prepared In A Facility That Handles Peanuts And Tree Nuts, May Contain An Un-popped Kernel Or Two

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Popcorn - KindaSweet is available at 1 retailer

Spud Ca

About this product

Snack · Pouch

Flavor
SweetSavoryNutty
Texture
Crunchy
Commonly used for
SnackingOn The GoTopping
Low FODMAP? Popcorn - KindaSweet | Spoonful