Is Popcorn Low Sodium Vegan?
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Ingredients
ORGANIC POPCORN, ORGANIC COCONUT AND/OR Oganic sunflower oil, sea salt. MAY CONTAIN MILK. distbibuTED BY THE KROGER CO. ORGANIC BY OREGON TILTH PRODUCTS ARE FORMULATED WITHOUT GENETICALLY THE USDA'S NATIONAL ORGANIC PROGRAM DOES Proad of What's On Our Food Our Brands. Our Guarantee or Your Money Back truth.com
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.