Is POPCORN SNACK GERD Friendly?
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Why it's not GERD friendly
- chocolate pwd
- chocolate
- citric acid
- cream
- nonfat milk
- butter milk solids
chocolate pwd
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, POPCORN, CORN SYRUP SOLIDS, BUTTER BLEND (LIQUID & PART HYDROGENATED SOYBEAN OIL, WATER, BUTTER (CREAM, SALT), WHEY SOLIDS, SALT SODIUM BENZOATE & POTASSIUM SORBATE (AS PRESERVATIVES), BUTTER MILK SOLIDS, CITRIC ACID, ART FLAVORS, BETA CAROTENE (COLOR), VIT A PALMITATE), HONEY GRAHAMS (CORN MEAL, WHOLE GRAIN WHEAT, SUGAR, MOLASSES, PARTIALLY HYDROGENATED SOYBEAN OIL, FRUCTOSE, MODIFIED CORN STARCH, BROWN SUGAR SYRUP, HONEY, SALT, BAKING SODA, CALCIUM CARBONATE, LECITHIN, DECTROSE, TRISODIUM PHOSPHATE, NONFAT MILK, VIT C, NAT AND ART FLAVORS, NIACIN, ZINC, REDUCED IRON, VIT A PALMITATE, VITAMINS B2, D, B1, & B12, FOLATE, BHT (AS PRESERVATIVE)), WATER, TITANIUM DIOXIDE SOYBEAN LECITHIN, CORN OIL, SEMI SWEET CHOC (CHOCOLATE, SUGAR COCCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), CHOCOLATE PWD (NF) SILICONE DIOXIDE, DEXTROSE, SUCROSE ART COLORING (FD&C RED 40, YELLOW 5 & 6, CITRIC ACID, FD&C BLUE 1, SODIUM BENZOATE), SALT (SODIUM SILICOALUMINATE, SODIUM THIOSULFATE, POTASSIUM IODIDE), BAKING SODA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
POPCORN SNACK is available at 1 retailer
About this product
Snack · Pouch