Is POPCORN, WHITE CHEDDAR JALAPENO Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
buttermilk
pasteurized milk
whey
cheese cultures
white cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GOURMET POPCORN, SUNFLOWER OIL, JALAPENOS, WHITE CHEDDAR CHEESE [(PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, NATURAL FLAVOR], BUTTERMILK, WHEY (MILK), LACTIC ACID, SALT.

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