Is POPCORN Vegan?
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Ingredients
CARAMEL CORN [BROWN SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING) POPCORN, CORN SYRUP, CORN OIL, SALT]. CHEESE CORN [COCONUT OIL, SOYBEAN OIL, PALM OIL, CORN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SALT DISODIUM PHOSPHATE CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, LACTIC ACID, PAPRIKA OLEORESIN, SOY LECITHIN, ANNATTO EXTRACT, POPCORN]
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.