Is PopCorners Flex Protein Crisps, Barbecue Flavored Low FODMAP?
Description
Popcorners Flex Protein Crisps in barbecue flavor are a snack chip and crisp. These protein crisps offer a tasty and convenient snack option. The barbecue flavor adds a savory and smoky taste to the crisps, providing a satisfying snacking experience. These crisps are a great choice for those looking to incorporate protein into their diet while enjoying a flavorful snack. Unfortunately, no information about what people say about the product is available.
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Why it's not low FODMAP
- dehydrated onion
- soy protein concentrate
- natural flavor
- natural smoke flavor
- tomato powder
- cassava
- +1 more
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.
Description
Popcorners Flex Protein Crisps in barbecue flavor are a snack chip and crisp. These protein crisps offer a tasty and convenient snack option. The barbecue flavor adds a savory and smoky taste to the crisps, providing a satisfying snacking experience. These crisps are a great choice for those looking to incorporate protein into their diet while enjoying a flavorful snack. Unfortunately, no information about what people say about the product is available.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soy Protein Concentrate, Tapioca Soy Fiber, Cassava, Salt, Topical Seasoning (Sugar, Sea Salt, Vinegar Powder (Maltodextrin, Organic White Distilled Vinegar), Tomato Powder, Brown Sugar, Dehydrated Onion, Soy Protein Isolate, Yeast Extract, Paprika, Citric Acid, Spices, Natural Smoke Flavor, Natural Flavor), Sunflower Oil, Contains Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
PopCorners Flex Protein Crisps, Barbecue Flavored is available at 5 retailers
About this product
Snack · Pouch