Is PopCorners White Cheddar Flavored Popped Corn Snacks GERD Friendly?
Description
White cheddar flavor provides a distinct tangy, savory profile on a light popped-corn crisp, offering consistent crunch and an airy bite. Commonly enjoyed as a casual snack for movie nights, lunches, or sharing at gatherings, reviewers often cite satisfying crunch and flavor consistency, while some report occasional powdery residue aftertaste.
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
White cheddar flavor provides a distinct tangy, savory profile on a light popped-corn crisp, offering consistent crunch and an airy bite. Commonly enjoyed as a casual snack for movie nights, lunches, or sharing at gatherings, reviewers often cite satisfying crunch and flavor consistency, while some report occasional powdery residue aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Calcium, Potassium, Yellow Corn, Sunflower Oil, Whey. Reduced Lactose Whey, Maltodextrin (made From Corn). Natural Flavors, Canola Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Salt. Citric Acid, And Lactic Acid. Contains: Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Pouch