Is Popcorners White Cheddar Popcorn Chips Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
reduced lactose whey
cheese cultures
cheddar cheese
less than 2% of natural flavors, canola oil, cheddar cheese
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

yellow corn, sunflower oil, whey, reduced lactose whey, corn maltodextrin, and less than 2% of natural flavors, canola oil, cheddar cheese (milk, cheese cultures, salt, enzymes), salt, citric acid, and lactic acid. contains milk ingredients.'

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