Is Popin cookin tanoshii waffle GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cocoa powder
milk protein

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, GLUCOSE, MODIFIED STARCH(TAPIOCA, CORN), STARCH(TAPIOCA, CORN), PALM OIL, CORN SYRUP(CORN, POTATO, SWEET POTATO), NATURAL AND ARTIFICIAL FLAVOR, COCOA POWDER, INTERESTERIFIED FAT AND OIL(CONTAINS RAPESEED), CALCIUM CARBONATE, RED BEET JUICE, ASCORBIC ACID, CITRIC ACID, SODIUM CASEINATE, TRICALCIUM PHOSPHATE, DICALCIUM PHOSPHATE, SODIUM ALGINATE, COLOR, BETA-CAROTENE COLOR, MILK PROTEIN, EMULSIFIER(MONO-AND DIGLYCERIDES), FATTY ACIDS, MONO-AND DIACETYL TARTALIC ACID ESTERS OF MONO-AND DIGLYCERIDES, SOY LECITHIN, SALT, SODIUM BICARBONATE, GUM ARABIC, PAPRIKA COLOR, RED RADISH JUICE, FD&C RED NO.40, FD&C BLUE NO.1, FD&C YELLOW NO.5.

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