Is Popinsanity S'mores Artisanal Popcorn, S'mores Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POPINSANITY CARAMEL RECIPE (SUGAR, CORN SYRUP SOLIDS, BROWN SUGAR SALT, CARAMEL COLOR, SOY LECITHIN, NATURAL FLAVOR, <2% OF CALCIUM SILICATE, SOYBEAN OIL TO PREVENT CAKING), CHOCOLATE COATING (SUGAR, COCOA, PALM KERNEL OIL, LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), POPCORN, WATER, MARSHMALLOWS (CORN SYRUP, SUGAR, DEXTROSE, MODIFIED FOOD STARCH (CORN), WATER, FISH GELATIN, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, BLUE I), CINNAMON CRACKER (WHOLE WHEAT FLOUR, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, DEXTROSE, MALTODEXTRIN, SALT, CALCIUM CARBONATE, CINNAMON, TRISODIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), COLOR (CARAMEL, ANNATTO EXTRACT), NATURAL FLAVOR, IRON (FERROUS FUMARATE), VITAMIN A PALMITATE, SOY LECITHIN, NIACINAMIDE, VITAMIN BI (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), COCONUT OIL, (HYDROGENATED COCONUT OIL, PALM OIL, HYDROGENATED COTTONSEED OIL, BETA CAROTENE (COLOR) (EIGOA), NATURAL AND ARTIFICIAL FLAVOR), SOY LECITHIN (SOYBEAN OIL, SOY LECITHIN)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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