Is Piccolo Organic Kids Sour Cream & Chive Popped Rice Chips 3+ Years 4 x 20g (80g) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- 12% sour cream
- milk
- skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
49% Rice Flour*, Corn Flour*, Vegetable Oils* (Sunflower* and Corn*), 12% Sour Cream and Chive Seasoning* (Corn Starch*, Skimmed Milk*, Yeast Extract*, Yoghurt in Powder* (Milk), Natural Flavour of Yoghurt (Milk), Chive Powder*, Onion Powder*, Regulator of Acidity: Citric Acid), * Organic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Chips · Pouch