Is Poppi Grape GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • organic apple cider vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

organic apple cider vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Grape-flavored beverage offers a bright, fruity taste with a mild tart edge and restrained sweetness. Light, crisp effervescence creates a clean mouthfeel. Consumers commonly sip it chilled, use it as a mixer for cocktails and mocktails, or enjoy it as a low-key alternative to traditional sodas; reviews note balanced flavor.

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Ingredients

Sparkling Water, Organic Cane Sugar, Organic Agave Inulin, Grape Juice*, Apple Juice*, Organic Apple Cider Vinegar, Natural Flavor, Fruit and Vegetable Juice for Color, Citric Acid, Stevia. *Concentrate

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Where to buy

Poppi Grape is available at 1 retailer

Walmart

About this product

Beverage · Bottle

Flavor
FruityTangyVinegary
Texture
Carbonated
Commonly used for
DrinkingOn The GoSnacking
GERD Friendly? Poppi Grape | Spoonful