Is Poppi Soda Variety Pack - Doc Pop, Lemon Lime, Wild Berry Vegetarian?

Ingredients

Doc Pop: Carbonated water, sugars (cane sugar, concentrated apple juice), cassava root fibre, natural flavours, apple cider vinegar, agave inulin, stevia leaf extract, tartaric acid, natural caffeine. Lemon Lime: Carbonated water, sugars (cane sugar, concentrated apple juice), cassava root fiber, apple cider vinegar, natural flavours, citric acid, agave inulin, stevia leaf extract, concentrated lime juice, concentrated lemon juice. Ingrédients : Eau gazéifiée, sucres (sucre de canne, jus de pomme concentré). Wild Berry: Carbonated water, sugars (cane sugar, concentrated apple juice, concentrated raspberry juice), cassava root fibre, apple cider vinegar, citric acid, natural flavours, agave inulin, concentrated black carrot juice, stevia leaf extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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