Is Poppi® Wild Berry Soda Can GERD Friendly?

Description
A wild-berry flavored canned soda offering bright berry notes, light effervescence and a crisp, smooth finish; consumers report prominent fruit-forward taste, moderate sweetness and gentle carbonation. Common uses include drinking chilled, mixing into cocktails or mocktails, and serving at social gatherings, while reviewers often note convenience, portability and beverage versatility.
Why it's not GERD friendly
- citric acid
- organic apple cider vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Description
A wild-berry flavored canned soda offering bright berry notes, light effervescence and a crisp, smooth finish; consumers report prominent fruit-forward taste, moderate sweetness and gentle carbonation. Common uses include drinking chilled, mixing into cocktails or mocktails, and serving at social gatherings, while reviewers often note convenience, portability and beverage versatility.
Ingredients
Sparkling Water, Organic Cane Sugar, Organic Apple Cider Vinegar, Organic Agave Inulin, Apple Juice*, Natural Flavors, Citric Acid, Raspberry Juice*, Stevia, Vegetable Juice Color.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Poppi® Wild Berry Soda Can is available at 1 retailer
About this product
Beverage · Can


