Is Popping Candy, Limited Edition, Cotton Candy Explosion Low FODMAP?
Description
Bright cotton-candy flavor and rapid, crackling pops create a fizzy, airy mouthfeel that dissolves quickly. Shoppers describe using it as a dessert or beverage topping and party treat for children; reviews commonly mention enjoyable novelty, variable pop duration, occasional uneven flavor intensity, and inconsistent portion sizes and packaging complaints noted.
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500K+ downloads • 4.6★ rating
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Why it's not low FODMAP
- milk sugar
- lactose
milk sugar
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Bright cotton-candy flavor and rapid, crackling pops create a fizzy, airy mouthfeel that dissolves quickly. Shoppers describe using it as a dessert or beverage topping and party treat for children; reviews commonly mention enjoyable novelty, variable pop duration, occasional uneven flavor intensity, and inconsistent portion sizes and packaging complaints noted.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Lactose (Milk Sugar), Corn Syrup, Artificial Flavor, Artificial Colors (Red No, 3, Blue No, 1), Processed With Carbon Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Popping Candy, Limited Edition, Cotton Candy Explosion is available at 3 retailers
About this product
Candy · Granule