Is Poppy's Pierogies - 4 Cheese & Sour Cream Bites Low FODMAP?

Ingredients

FILLING: WATER, SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM AND NONFAT MILK, ENZYME), POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), ASIAGO CHEESE ((PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING), GRANULATED ONIONS, SOYBEAN OIL, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH & POWDERED CELLULOSE TO PREVENT CAKING), SALT, CHEDDAR CHEESE POWDER ((PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE), PEPPER, DOUGH: WATER, ENRICHED FANCY DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Poppy's Pierogies - 4 Cheese & Sour Cream Bites is available at 2 retailers

About this product

Frozen Meal · Frozen