Is Popsicle Cyclone Strawberry & Lemon Flavoured Ice Pops Low FODMAP?
Description
Swirled strawberry and lemon flavors offer a balance of sweet and tart in each frozen pop. The texture is icy with a slightly smooth bite; melts quickly. Commonly enjoyed as a cooling snack on hot days, after activities, or served at children's parties; reviewers note flavor and convenient individual wrapping.
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Description
Swirled strawberry and lemon flavors offer a balance of sweet and tart in each frozen pop. The texture is icy with a slightly smooth bite; melts quickly. Commonly enjoyed as a cooling snack on hot days, after activities, or served at children's parties; reviewers note flavor and convenient individual wrapping.
Ingredients
WATER, SUGAR, CORN SYRUP, GLUCOSE-FRUCTOSE, DEXTROSE (WHEAT), CITRIC ACID, CAROB BEAN GUM, GLYCERIN, LEMON JUICE CONCENTRATE, COLOUR, MONO AND DIGLYCERIDES, GUAR GUM, PECTIN, CARRAGEENAN, NATURAL FLAVOUR, MALTODEXTRIN, SALT, POTASSIUM CHLORIDE. CONTAINS STATEMENT: WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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