Is Popwell Blackberry Lime Vegetarian?
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Ingredients
Carbonated Water, Soluble Corn Fiber, Contains 2% Or Less Of: Raspberry Juice Concentrate, Acerola Fruit Juice Powder, Fruit And Vegetable Juice (for Color), Natural Flavors, Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Biotin, Cyanocobalamin (vitamin B12), Stevia Sweetener, Citric Acid, Zinc Sulfate, Mushroom Glycolipids.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.