Is Popworks Sweet & Salty Popped Crisps Low FODMAP?
Description
Light, airy crisps deliver a balanced sweet-and-salty flavor with a pronounced crunchy snap; users often describe them as pleasantly crisp and suitable for casual snacking. Common uses include midday snacks, party bowls, and topping desserts or salads. Customer reviews commonly note flavor balance, texture consistency, and uneven seasoning, occasionally, too.
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Description
Light, airy crisps deliver a balanced sweet-and-salty flavor with a pronounced crunchy snap; users often describe them as pleasantly crisp and suitable for casual snacking. Common uses include midday snacks, party bowls, and topping desserts or salads. Customer reviews commonly note flavor balance, texture consistency, and uneven seasoning, occasionally, too.
Ingredients
SWEET & SALTY CORN CRISPS: Corn (74%), Sunflower Oil, Sugar, Pea Fiber, Sea Salt. May contain: Soy, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.