Is Por Kwan Laksa Paste Dairy Free?
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Ingredients
Water 18.9%, Onion 14.0%, Soybean Oil 12.5%, Galanga 8.0%, Garlic 7.0%, Salt 6.5%, Coconut Milk 6.0%, Shrimp Paste (shrimp, Salt) 6.0%, Sugar 4.5%, Lemon Grass 4.0%, Peanuts 3.0%, Chilli 2.5%, Flavour Enhancer (621) 2.0%, Ginger 1.5%, Acidity Regulator (334) 1.0%, Thickener (1422) 1.0%, Acidity Regulator (330) 0.8%, Soy Sauce Powder (salt, Maltodextrin, Defatted Soybean) 0.5%, Colour (160c) 0.2%, Coriander Seeds 0.1%. Contains Soybean. Produced in a facility that uses Sesame and Seafood.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.