Is POR KWAN, SATAY PEANUT SAUCE FOR CHICKEN AND PORK, PEANUT Vegan?
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Ingredients
WATER, SUGAR, PEANUT (14%), COCONUT MILK, ONION, SOY BEAN OIL, GLUCOSE SYRUP, SALT, SPICES (TURMERIC, CINNAMON, CUMIN, NUT MEG, CARDAMOM, CORIANDER SEEDS), CHILI, MODIFIED COM STARCH, LEMON GRASS, TARTARIC ACID, GARLIC, CITRIC ACID, PAPRIKA COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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