Is PORK AND CHEESE SPREAD Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream
pasteurized milk
whey protein concentrate
cheddar cheese
cheese flavor
cheese culture
+1 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PORK WITH HAM, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SWEET RED PEPPERS (CONTAINS CITRIC ACID), MODIFIED CORNSTARCH, SUGAR, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, AND ENZYMES], ANHYDROUS MILKFAT, WATER, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, XANTHAN GUM, SODIUM CITRATE AND POTASSIUM SORBATE), WHEY PROTEIN CONCENTRATE (FROM MILK), SALT, POTASSIUM CHLORIDE, TITANIUM DIOXIDE (COLOR), FLAVORING, YEAST EXTRACT, DATEM, SODIUM PHOSPHATE, CONCENTRATED ROCHESTER SAUCE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), STABILIZER (MODIFIED GUAR GUM, XANTHAN GUM), OLEORESIN OF PAPRIKA, SODIUM NITRITE.

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