Is PORK CARNITAS BOWL GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- monterey jack cheese
- citric acid
- lime
- lime juice
- lime juice concentrate
- orange juice solids
- orange juice powder
- tomato paste
- pasteurized milk
- green chilies
- rubbed with garlic powder
- +9 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CILANTRO LIME RICE (WHITE RICE, LIME, WATER, SALT, CANOLA OIL, CILANTRO), YUCATAN CORN AND BEAN MIX (CORN, BLACK BEANS [BLACK BEANS, WATER, SALT], CHIPOTLE FAJITA DRESSING [WATER, SOYBEAN OIL, TOMATO PASTE, ROASTED TOMATO, DISTILLED VINEGAR, CHIPOTLE PEPPER, SUGAR, SALT, LIME JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF CILANTRO, SPICES, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DEHYDRATED GARLIC, SODIUM BENZOATE AND POTASSIUM SORBATE {AS PRESERVATIVE}, XANTHAN GUM, NATURAL FLAVOR, ONION], RED PEPPERS [FIRE ROASTED PIMIENTO PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE], GREEN CHILI PEPPERS [GREEN CHILI, WATER, SALT, CITRIC ACID AND CALCIUM CHLORIDE], GREEN BELL PEPPER, RED BELL PEPPER, GREEN ONION, FRESH CILANTRO, PARSLEY, SALT), PORK CARNITAS MEAT CARAMEL COLOR ADDED (PRIOR TO COOKING, MARINATED UP TO 10% WITH WATER, SALT, ORANGE JUICE POWDER [ORANGE JUICE SOLIDS, MALTODEXTRIN], SUGAR, AND SODIUM PHOSPHATES. RUBBED WITH GARLIC POWDER, PAPRIKA, CARAMEL COLOR AND SPICE), TOMATILLO VERDE SALSA (TOMATILLOS, GREEN CHILIES, YELLOW ONION, LIME JUICE, JALAPENOS, GARLIC, SUGAR, WHITE DISTILLED VINEGAR, CILANTRO, SALT, CUMIN), MONTEREY JACK CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, AND CELLULOSE [TO PREVENT CAKING]}, LIME.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Meat · Whole