Is Pork Chili Blanco Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
cultured pasteurized grade a non-fat milk
fat free sour cream
cheese cultures
queso fresco

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mild Chili Beans (Kidney And Pinto Beans, Water, Tomato Puree [Tomato Paste, Water], Contains 1% Or Less Of: Garlic Powder, Onion Powder, Salt, Spice, Modified Cornstarch, Corn Oil, Calcium Chloride [Firming Agent]), Pork, Unsalted Organic Chicken Broth (Organic Chicken Broth [Filtered Water, Organic Chicken], Organic Onions, Organic Celery, Organic Carrots, Natural Chicken Flavor, Organic Spices), Cannellini Beans (White Kidney Beans, Water, Salt, Calcium Chloride [Firming Agent], Calcium Disodium Edta [Promotes Color Retention]), Trinity Mix (Green Peppers, Celery, Onions), Fat Free Sour Cream (Cultured Pasteurized Grade A Non-Fat Milk, Modified Cornstarch, Titanium Dioxide [Color], Sodium Phosphate, Carrageenan, Sodium Stearoyl Lactylate, Locust Bean Gum, Vitamin A Palmitate), Queso Fresco (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Apple Cider Vinegar (Made From Juice Of Apples, Diluted With Water To A Uniform Pickling And Table Strength Of 5% [50 Grains] Acidity), Cornstarch (Cornstarch, Calcium Sulfate), Pepitas (Pumpkin Seed Kernels, Sunflower Oil [Sunflower Oil, Citric Acid], Salt), Cilantro, Southwest Chipotle Seasoning Blend (Spices [Sweet Chili Pepper, Chipotle Chili Pepper, Cayenne Pepper, Oregano, Thyme, Cumin, Parsley, Savory, Marjoram, Bay, Basil, Rosemary, Mustard, Coriander], Garlic, Onion, Carrot, Sugar, Citric Acid, Orange Peel, Modified Food Starch, Rice Concentrate, Lime Juice Solids, Lemon Juice Solids, Natural Chipotle Pepper Flavor, Natural Smoke Flavor), Ground Cumin.

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