Is Pork Flavor Powder All-In-One Seasoning 70g. (2.47 Oz.) - Pack of 3 Low FODMAP?
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Ingredients
Monosodium Glutamate (Ins 621), Hydroxypropylhydrochloride Phosphate (Ins 1442), Sodium Chloride 5 'Ribonewithi-glutamine (Ins635), Caramel (Ins 150C), Iodine Salt, Sugar, Tapioca Starch Products Derived From Plant Protein Digestion Garlic, Spices, Palm Oil, Dried Pork, Oyster Sauce, Powder Natural Flavoring Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.