Is PORK KARTINAS Vegan?
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Ingredients
PORK CARNITAS (SEASONED PORK AND BINDER PRODUCT [PORK, WATER, CANOLA OIL, TAPIOCA STARCH (MODIFIED TAPIOCA STARCH, CARRAGEENAN, SODIUM PHOSPHATES), SEA SALT, CARAMEL COLOR, POTASSIUM PHOSPHATES], WATER, COLA SYRUP [WATER, SUGAR, CARAMEL COLOR, PHOSPHORIC ACID, CAFFEINE, NATURAL FLAVORS], SEASONING (CORN SYRUP SOLIDS, MALTODEXTRIN, DEHYDRATED GARLIC, ORANGE JUICE SOLIDS, SALT, SPICES, CITRIC ACID, VINEGAR SOLIDS, MODIFIED CORN STARCH, MALIC ACID, NATURAL FLAVORS], SALTED BUTTER [CREAM, SALT]), RED RICE (WATER, ENRICHED PARBOILED RICE [LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID], TOMATOES, ONION, TOMATO SAUCE [TOMATO PUREE, SALT, RED PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL FLAVOR, CITRIC ACID], CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, SALT, FLAVORING, DRY WHEY, SUGAR, CARROT POWDER], CANOLA OIL, GARLIC, SERRANO PEPPER, CULTURED DEXTROSE, SEA SALT, CILANTRO).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.